About the Pod
Take a moment to think about the role your mental health plays in your everyday life. From imposter syndrome to procrastination, let's take a dip in the waters of psychology, sociology, and philosophy so we can better understand ourselves and how to live with intention.
Lizzie is
a licensed clinical social worker with over a decade of experience in the field
seeing clients of all ages in a variety of clinical settings.
10 minute
In just ten minute episodes, we'll go deep into the what, how, and why of various mental health topics
weekly eps
and how you can start to think differently and live truer to your values.
You can really tell how Lizzie shares her opinion on a topic that can be viewed as embarrassing or scary and makes it funny. Though it can be hard, Lizzie uses her past experiences to help share that it’s okay.
Bella P.
12, Durham, CT
The personal anecdotes were perfect, and combining that with real insight in 10 minutes is really impressive.
Larb "Craig" F.
32, Washington, D.C.
Lizzie's podcast feels like an extra boost of therapy every week! She breaks down complex mental health topics with personal examples and every time I listen it feels like I'm being comforted by a friend. I always feel warmer after listening!
Channing I.
28, Boston, MA
The voice of an angel. And also, wow, what a hottie, both on the outside and on the inside.
Beniamino P.
32, Genova, Italy
Listen Now
Available only on Spotify.
On the pod,
Lizzie delves into mental health topics pairing her social work education and clinical experience
with her personal experiences and background as a person living with mental health conditions.
What People Are Saying